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Bicah Body Membership

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$9.99 / Month
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and that’s why we’re focusing on BOTH during o and that’s why we’re focusing on BOTH during our April Challenge 👏🏼 have you completed any of the mental health challenges we gave you this week? If you missed them, check out our challenge highlight!  Most of us exercise our bodies regularly every single week by running, lifting, cycling, and more. But we forget to exercise our minds, too! A few of our favorite mind exercises are journaling, reading, and even therapy. Mental health IS physical health 🤍
we are SO excited to announce our first ever Bicah we are SO excited to announce our first ever Bicah Body CHALLENGE 👏🏼  We’ll kick this challenge off next week and will be doing it the entire month of April! So let’s break down the details, shall we?  1️⃣ This is an overall WELL-BEING challenge - it’ll be about dedication and perseverance. NOT about a physical change - in fact, we won’t be making you weigh or measure yourself at all  2️⃣ The challenge will be about sticking to your movement goal and following various challenges we give you throughout the week. It could be a self-love exercise, a journal prompt, or an act of kindness!  3️⃣ Your Bicah Body membership IS your ticket in! There’s no extra cost on top of our membership price to join us in this challenge.  4️⃣ The winner will be chosen based off of their commitment to themselves as well as this challenge during the month of April. We want to see you dedicate this month to being your best self physically and mentally!  5️⃣ The winner will get a $100 gift card to an activewear brand of their choice, plus a Bicah Body Challenge Winner exclusive “trophy” of sorts  So, are you ready to bloom into your happiest and most confident self? Join us today 🤍 Your first month is $4.99, and it’s only $9.99 per month after that! *you must join Bicah Body by April 3rd to be eligible to win this challenge*
“Do your workouts follow a split each week?” “Do your workouts follow a split each week?”  YES, they sure do 👏🏼 And the split changes every 4-6 weeks to focus on progressive overload and muscle strengthening. Our current split is glutes + hamstrings, shoulders + chest, glutes + quads, back + bi’s + tri’s, and intense full body!  And then at the end of March, we’ll be switching it up to a new split! You can join us at any time - you don’t need to start these workouts at the start of a new split or the start of a new week. Just start doing the workouts whenever you want to join us! You’ll love how efficient yet challenging they are!  Feel free to DM us if you have any questions about our workouts 🤍 all workouts are hand written by @chloegottsfit , a certified personal trainer
What was one of your small wins today? Swipe to r What was one of your small wins today?  Swipe to read a few Bicah Body reviews 🤍 So many big and small wins happening for our members! We’re so proud of you, ladies!! Not part of Bicah Body yet? Join us today 🥰
in order to change any aspect of your life, you ha in order to change any aspect of your life, you have to become comfortable with being uncomfortable
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❃ Bicah Body is now open for enrollment ❃
We are LIVE! We can’t wait for you to join us in We are LIVE! We can’t wait for you to join us in Bicah Body 🤍
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Edit: the login issue has been fixed! So you should be able to properly login now🥰

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