Here are all of my support links and codes if you’re ever wanting to support me with your purchases, or to shop for something I shared on Instagram or TikTok!
If you ever have any questions about the goodies I’m sharing, just shoot me a DM on Instagram and I’d love to help 🙂
I’m a certified personal trainer who is fed up with the fitness industry. I’ve never followed any of the strange health and fitness rules I see floating around the internet, and I’ve been able to maintain and improve both my physical and mental health for the past 3 years. Want to know how I did it?
“As your doctor, I can not let you keep playing soccer. It’s too dangerous to you and your health at this point. It’s time to
In Part 1, I left off by saying that the ER doctor told me my high blood pressure was the only thing keeping me alive
If you didn’t know, Addison and I have only lived in Colorado for 2 ½ years now. We moved to Denver, Colorado 9 days after
If there’s one thing you should know about me, it’s that I’m a literal hoe for coffee. Which you’ve probably caught on to if you’re
