With Bicah Body, you can become your happiest and most confident self while doing workouts you actually enjoy and eating foods that actually taste good.
It’s time to stop letting your life revolve around fitness, and instead let fitness revolve around your life.
bicah body
For $9.99 a month or $100 a year the Bicah Body membership includes five different things: workouts, recipes, monthly challenges, mental health boosting activities, and a supportive community.
For the workouts, we have TWO different workout programs to choose from! One is our Bicah Body program, which is 4 or 5 workouts per week that take 30 to 60 minutes to complete. The other is our Busy Body program, which is 3 workouts per week that take 30 minutes or less. Both programs include gym AND home workouts! They also include form demonstration videos for every single exercise in every single workout, which makes up a library of over 1200 exercises.
You’ll also get access to our recipe library, which has over 315 delicious and nutritious recipes, none of which will have the calories or macros listed on them. Plus, we add a new one every single week! We want to show you how to eat for your body and your goals, all while maintaining and encouraging a healthy relationship with food, which is why Bicah Body is centered around intuitive eating.
Whether you join Bicah Body for the workouts, recipes, or community, we know that you’re going to absolutely love it here. You can say goodbye to all of the fads and myths floating around the fitness world, and say hello to a life of true balance. At Bicah Body, we won’t make you feel guilty for skipping a workout or eating your favorite foods. We’ll celebrate the fact that you can do those things while still reaching your goals! And we can’t wait to show you how.
